The quote of the week has had me find more and more techniques I can use for when I’m feeling a little stuck.
It’s not like I am destitute, crying, and a mess.
It’s just that my happiness has gone down a notch because I’m stuck on a comment or event.
I use the techniques to get myself back to free so I can create a powerful life instead of spending my time:
- nitpicking what other people said or did
- badmouthing the person
- justifying myself
- getting agreement from others about how “wrong and bad” the other person is
- trying to make myself feel better despite the perceived insult
- telling myself I will never talk to that person again
It’s kind of a negative way to spend my time. But it’s automatic, and unless I catch it and use one of my techniques, it’s just what I’m doing.
By using the techniques, I can get myself out of the negative swirl and go back to being create and powerful.
I don’t know if anyone else does what I do, but it works for me.
I am using my God given negativity to hopefully help other people get unstuck.
You can find the tips in my instagram posts or my videos. Enjoy!!!