Going off the deep end
Keeping my shit together
Going over the ledge
I knew something was wrong when my back was spasming for the last two days. I thought I was fine, calm and positive.
The stress was lurking below the “holding my shit together.” I feel much better having identified my context and letting the stress out.
I am now present and calm. For real this time.
Have a safe and healthy and uneventful night.